Make sure you feed your soul – Life lessons I’ve learnt recently

You can’t give what you don’t have This saying counts for a lot of things. It counts for giving to charity, your generous heart wants to donate money to the homeless… yet you hardly have enough to cover your weekly grocery shop/ It counts for relationships – wanting to leap back into the dating pool […]

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Self Love Saturday: Trusting your resilience

Hard times are inevitable in life. Whether it’s breakups, downfalls, failures or life unexpectedly changing its trajectory – it can take its toll on you and make you feel like the ground beneath you is quaking. I’m someone who’s gone through my fair share of tumbles in this life. And recently it took a toll […]

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Self Love Saturday: Live a life that will make your future badass self proud

Hey everyone! It’s been a minute since I’ve posted a Self Love Saturday but I’m back with a goodie. We all have those moments where we’re stuck in a rut – we’re uninspired, we’re sick to death of feeling inadequate when we scroll through Instagram and see other people’s perfectly curated lifestyles on their gleaming […]

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Keeley Dann: Being the light at the end of your tunnel

Bright, glowing and drop dead gorgeous. These were the first three words that came to my mind when Keeley Dann entered the room of her high heels dance workshop I signed up to. I decided to sign up as I needed something to boost my confidence and I always wanted to take up a dance […]

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Self Love Saturday: When you don’t feel good enough

Photo by Naomi August on Unsplash I want you to feel like your best self and thrive, I want to also be completely real with you.  Right now, I’m in a place where things are thriving and I should feel like I’m on cloud nine. Things are flowing well with what I’m working on and it’s a season […]

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Girl Boss Crush: Rupi Kaur

‘Beauty and a steely resilience encompassed in the writings from her soul that sends shockwaves’ is a perfectly valid description that sums up Rupi Kaur. It’s undoubtable that you’ve scrolled past her poetry on your Instagram or Tumblr feed, her words hit you right in the feels on those nights when you feel alone, heartbroken […]

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Self Love Saturday: Don’t sweat the small stuff, things will change

Last weekend I had a clear out of my old bookmarks on my internet browser. For some reason my old bookmarks stayed on my Google login so when I got my new laptop they all reappeared. I took a walk down memory lane as I saw bookmarks of old TV shows I would watch, my […]

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Cooking up a passion – Q&A interview with chef Shanice Parris

Shanice Parris is a former corporate city girl who turned private chef when she found fulfilment in her career when she took the plunge to pursue a career in the culinary arts. She sat down and opened up in an interview about her journey to creating a livelihood from cooking with purpose. What was your […]

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NEW PODCAST! What Are You Feeding Into Your Life?

On this episode, I discuss all about what your feeding into your life from your relationships, your thoughts and even what you scroll through on Instagram! Also, I provide tips and guidance on how you can positively feed your life. Have a listen below!

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