Self Love Saturday: Don’t sweat the small stuff, things will change

Last weekend I had a clear out of my old bookmarks on my internet browser. For some reason my old bookmarks stayed on my Google login so when I got my new laptop they all reappeared. I took a walk down memory lane as I saw bookmarks of old TV shows I would watch, my […]

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Cooking up a passion – Q&A interview with chef Shanice Parris

Shanice Parris is a former corporate city girl who turned private chef when she found fulfilment in her career when she took the plunge to pursue a career in the culinary arts. She sat down and opened up in an interview about her journey to creating a livelihood from cooking with purpose. What was your […]

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NEW PODCAST! What Are You Feeding Into Your Life?

On this episode, I discuss all about what your feeding into your life from your relationships, your thoughts and even what you scroll through on Instagram! Also, I provide tips and guidance on how you can positively feed your life. Have a listen below!

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Self Love Saturday: You Are The Queen Of Your Own Life

When life gets overwhelming, it can feel like everything is caving on top of you and that you’re powerless. I’ll let you in on a fact I know to be true about you… you’re undefeated and indestructible. For you to be sitting here reading this, means that there is an undisputed fact about you that […]

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Dreading the commute to work? Here’s how to make it more bearable

We get it. There’s nothing that can get you more than unenthusiastic on a weekday morning than the trip to work. With the shoving onto the train, the inconsiderate passengers who don’t know how to drive or move down inside the train carriage.  But it has to be done. Here’s some hacks to make the […]

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Figuring out your why when you’re in doubt

Life is full of many detours. The path to your purpose and your dreams may look very different to what you once planned. Opportunities don’t follow through, you don’t get that email responded to, people ghost on you, you lose your job, you gain what you thought was your dream job and it doesn’t turn […]

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Questions everyone should ask themselves at the start of their career

You’ve entered unchartered territory that no amount of career fairs, graduate fairs or pamphlets could equip you enough for. Adulthood. It’s an exciting time filled with independence and freedom. However, for many it’s a nerve-wracking time where your mind is filled with doubt, uncertainty and has your insecurities running rife. As a twenty-something year old […]

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