Self Love Saturday: When you don’t feel good enough

Photo by Naomi August on Unsplash I want you to feel like your best self and thrive, I want to also be completely real with you.  Right now, I’m in a place where things are thriving and I should feel like I’m on cloud nine. Things are flowing well with what I’m working on and it’s a season […]

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Girl Boss Crush: Rupi Kaur

‘Beauty and a steely resilience encompassed in the writings from her soul that sends shockwaves’ is a perfectly valid description that sums up Rupi Kaur. It’s undoubtable that you’ve scrolled past her poetry on your Instagram or Tumblr feed, her words hit you right in the feels on those nights when you feel alone, heartbroken […]

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Self Love Saturday: Don’t sweat the small stuff, things will change

Last weekend I had a clear out of my old bookmarks on my internet browser. For some reason my old bookmarks stayed on my Google login so when I got my new laptop they all reappeared. I took a walk down memory lane as I saw bookmarks of old TV shows I would watch, my […]

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Cooking up a passion – Q&A interview with chef Shanice Parris

Shanice Parris is a former corporate city girl who turned private chef when she found fulfilment in her career when she took the plunge to pursue a career in the culinary arts. She sat down and opened up in an interview about her journey to creating a livelihood from cooking with purpose. What was your […]

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NEW PODCAST! What Are You Feeding Into Your Life?

On this episode, I discuss all about what your feeding into your life from your relationships, your thoughts and even what you scroll through on Instagram! Also, I provide tips and guidance on how you can positively feed your life. Have a listen below!

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Self Love Saturday: You Are The Queen Of Your Own Life

When life gets overwhelming, it can feel like everything is caving on top of you and that you’re powerless. I’ll let you in on a fact I know to be true about you… you’re undefeated and indestructible. For you to be sitting here reading this, means that there is an undisputed fact about you that […]

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Dreading the commute to work? Here’s how to make it more bearable

We get it. There’s nothing that can get you more than unenthusiastic on a weekday morning than the trip to work. With the shoving onto the train, the inconsiderate passengers who don’t know how to drive or move down inside the train carriage.  But it has to be done. Here’s some hacks to make the […]

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Figuring out your why when you’re in doubt

Life is full of many detours. The path to your purpose and your dreams may look very different to what you once planned. Opportunities don’t follow through, you don’t get that email responded to, people ghost on you, you lose your job, you gain what you thought was your dream job and it doesn’t turn […]

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