How does your plate look? Does it nourish you? Is it feeding you to produce the very best of yourself out into the world? Or is it causing an upset stomach of seething anxiety?
We all hear about social media being an unfavourable place to become addicted to that feeds our insecurities with the risk of incessantly comparing ourselves to our peers who seem to ‘have it all together’. On the flip side, it can also be a place that can open your eyes to a sea of mentors at your fingertips who can inspire you to create the very best version of yourself.
Here are a few favourites that can add some vital nutrients to feed you:
When you’re in need of some soul food….
Dedicated to encouraging us all to vibrate higher, the wellness and spiritual writer serves as your best friend/guru in turning your tears of anxiety and self doubt into rivers that are a source of strength and resilience. After losing her way in the world, Lalah made a decision to connect to her higher self and indulge herself in spirituality, wellness, the healing arts, music and creativity which led her working with pioneers and creative pioneers in Hollywood. Check out her content for when you’re wanting to connect and refill yourself when your self esteem is lacking.
When you’re in need of a slice of bold tropical inspiration…
This free spirited globe trotter was living a pretty sweet life working in the corporate world but decided to ditch her complacent lifestyle to live in Hong Kong to satisfy her craving for something more authentic that filled her soul. And she hasn’t looked back since! She’s travelled to over 40 countries and runs her own retreat experience in Bali. She’s great fitspiration as she dropped 90lbs naturally and now works as a personal trainer. Her Instagram account is filled with healthy lifestyle tips and is what you need if you’re looking for something to give you the push to live your most holistic lifestyle or to whip out your passport and travel across the world.
When you’re in need of a power boost to bossing your career and chasing your dreams…
Girls Building Empires
Feeling in a career slump? Girls Building Empires is the perfect solution to remind yourself to be completely unapologetic when it comes to making your dreams happen. With a series of motivational quote cards that are the perfect kick up the ass needed for when you’re feeling stationary on your path to success as well as reminding you of the badass that you are.
When you’re heartbroken and you’re in need of a soothing chocolate fix…
The Indian-Canadian native is known for her heartfelt poetry that has the innate ability to heal the crevices of your soul with any heartbreak you’re facing. Being a survivor of sexual abuse, she often shares healing words of the complexity of reflecting on past trauma and triumphing from darkness. On her page, you’ll be able to find a piece of poetry that you resonate with to provide you with comfort and hope when you’re in your feels with whatever life is throwing at you.