Cooking up a passion – Q&A interview with chef Shanice Parris

Shanice Parris is a former corporate city girl who turned private chef when she found fulfilment in her career when she took the plunge to pursue a career in the culinary arts. She sat down and opened up in an interview about her journey to creating a livelihood from cooking with purpose. What was your […]

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Dreading the commute to work? Here’s how to make it more bearable

We get it. There’s nothing that can get you more than unenthusiastic on a weekday morning than the trip to work. With the shoving onto the train, the inconsiderate passengers who don’t know how to drive or move down inside the train carriage.  But it has to be done. Here’s some hacks to make the […]

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Figuring out your why when you’re in doubt

Life is full of many detours. The path to your purpose and your dreams may look very different to what you once planned. Opportunities don’t follow through, you don’t get that email responded to, people ghost on you, you lose your job, you gain what you thought was your dream job and it doesn’t turn […]

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Manifest & create your future through vision boards

The quote “If you can see it, you can believe it’s yours” serves as a mantra of mine when it comes to creating vision boards.I’m a massive believer of using visualisation as a tool to manifest your future. Having something tangible filled with images you want in your life can help you in moulding your […]

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Top reads to get you inspired to creating your best self

As the infamous quote goes, “knowledge is power” and there’s no assuring way to do that than through reading. I’m a massive believer that life’s best teacher is other people sharing their experiences and what they’ve learnt. Now that I’m in the adult world, I make it a point to invest in gaining knowledge from […]

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6 steps on how to be more content with life – RIGHT NOW!

Life can be full of unexpected changes which can make us feel off track with our goals. Especially in your twenties where you’ve finally entered the world of adulthood and you have big goals but life isn’t going accordingly to making those happen and it can make us feel like life is against us. But […]

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Self Love Saturday: You deserve the very best

It’s a saying that we tell our loved ones without hesitation, however when it comes to personally evaluate whether we do that for ourselves… we can feel stuck. As you get older, you have to take on more responsibilities. From when you start taking your GCSEs, your hobbies get made less of a priority and […]

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It’s here! Espire21 – The Podcast

We’re excited to announce there is a new podcast series for you guys to listen to on your commute, at home or wherever! The first episode is titled ‘You’re Going To Have To Jump At Some Point!’ which is all about jumping into new opportunities whether it’s a new venture, business or having the courage to […]

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Self Love Saturday – You are more than worthy to live your best life

Like many others this week, I was left stunned at the news that Demi Lovato was hospitalised for suspected heroin overdose. Since the age of 17 Demi has struggled with substance and alcohol abuse leading to her entering rehab at the tender age of 18 where she was diagnosed with bipolar disorder and received treatment […]

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