Manifest & create your future through vision boards

The quote “If you can see it, you can believe it’s yours” serves as a mantra of mine when it comes to creating vision boards.I’m a massive believer of using visualisation as a tool to manifest your future. Having something tangible filled with images you want in your life can help you in moulding your […]

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Top reads to get you inspired to creating your best self

As the infamous quote goes, “knowledge is power” and there’s no assuring way to do that than through reading. I’m a massive believer that life’s best teacher is other people sharing their experiences and what they’ve learnt. Now that I’m in the adult world, I make it a point to invest in gaining knowledge from […]

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6 steps on how to be more content with life – RIGHT NOW!

Life can be full of unexpected changes which can make us feel off track with our goals. Especially in your twenties where you’ve finally entered the world of adulthood and you have big goals but life isn’t going accordingly to making those happen and it can make us feel like life is against us. But […]

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Self Love Saturday: You deserve the very best

It’s a saying that we tell our loved ones without hesitation, however when it comes to personally evaluate whether we do that for ourselves… we can feel stuck. As you get older, you have to take on more responsibilities. From when you start taking your GCSEs, your hobbies get made less of a priority and […]

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It’s here! Espire21 – The Podcast

We’re excited to announce there is a new podcast series for you guys to listen to on your commute, at home or wherever! The first episode is titled ‘You’re Going To Have To Jump At Some Point!’ which is all about jumping into new opportunities whether it’s a new venture, business or having the courage to […]

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Self Love Saturday – You are more than worthy to live your best life

Like many others this week, I was left stunned at the news that Demi Lovato was hospitalised for suspected heroin overdose. Since the age of 17 Demi has struggled with substance and alcohol abuse leading to her entering rehab at the tender age of 18 where she was diagnosed with bipolar disorder and received treatment […]

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Editor’s Note: Where I am one year after graduating from university

Scrolling through Facebook in the past week has left me feeling reminiscent of my life last year. I was decked in a hat that just about fit my big head and in a weird black gown that had a fur collar which was testing in 30 degree weather.  Sitting in that auditorium was definitely a […]

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Self Love Saturday: Slow down and heal, you need it

It’s time. I’ve finally got into a good swing of life with landing my first grad job in digital marketing (woop woop!) and I’ve also been getting back into weights (trying to get back on my fitness grind!). That was abruptly halted in the last week when I started to get really bad strain and […]

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Give a woman a mic, and watch her taking over the podcasting game

On Saturday 14th July, the UK’s first women’s podcast festival, ShoutOut Live! Radical Women took place. Sponsored by Spotify, the event was filled with budding podcasters in attendance to gain wisdom from pioneers within the industry. The event acknowledged  how the art of podcasting is making its impact within the digital mediasphere. Podcasts are taking […]

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Self Love Saturday: Give power to thoughts that strengthen you

Believe it or not, your mind is the most powerful muscle you use. It dictates what you eat, say and what kind of energy you absorb to fuel your thoughts. Everyone has insecurities and days that it can feel impossible to feel confident within yourself. You feel like an imposter when you attempt to act […]

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