Believe it or not, your mind is the most powerful muscle you use. It dictates what you eat, say and what kind of energy you absorb to fuel your thoughts. Everyone has insecurities and days that it can feel impossible to feel confident within yourself. You feel like an imposter when you attempt to act […]
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We have various people come into our lives for a reason. We willingly welcome those who love us and make us feel good whilst begrudgingly tolerating those who hurt us. In fact, many of us struggle to even understand why they entered our lives due to the pain they caused us. Pain doesn’t feel good. […]
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You’re there standing in the corner on your third glass of complimentary wine trying to stabilise your nerves. Crap, now you’re starting to sweat profusely and begin debating whether to make a beeline for the bathroom for the third time. It’s your first swanky networking event when you’ve finally built up the confidence to step […]
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Instagram isn’t just the place to find out what all your mates are doing, see endless skinny tea ads and fashion nova ads galore. It can also serve as your personal trainer all for free at the click of your fingertips. Not all of us can afford to have a personal trainer to show us […]
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Now that summer has finally arrived with holidays booked, Love Island finally back on TV again and the sun out in all its glory it’s also time to update your closet with some botanical vibes. Palm prints play a favourite for the season to give you that easy breezy look while you bask in the […]
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Heartbreak sucks. It’s the undisputed fact that we are all pretty much aware of. And even though you can feel like you have to be on team show-how-much-better-you’re-doing-without-him the truth is heartbreak can make you feel physically sick. It can leave you feeling as if your whole world crashed down around you. I mean, you […]
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Heart driven, cancer survivor and a beautiful soul encased in one individual. Christabel Yeboah is no stranger to facing life’s difficulties and using them to propel her to make a positive impact in the world. The 25 year old soon-to-be law graduate uses her voice as an outlet for her own healing on her blog […]
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Anytime we see a new icon emerge on the scene, whether it is in film, music or art we are left captivated and in awe of the success it bathes in. We’re either intimidated by what we see and claim it to be a bespoke fantasy that is unattainable for us or increasingly inspired to […]
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How does your plate look? Does it nourish you? Is it feeding you to produce the very best of yourself out into the world? Or is it causing an upset stomach of seething anxiety?
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Upon meeting Paula, her bubbly and enthusiastic zest for life is evident to notice when you get talking to her. The 21 year old content creator from London is currently on a gap year working full time in digital recruitment for The Body Shop. She’s fearlessly pursuing her dream career path of becoming a professional digital […]
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