During my second year of university I encountered my breakthrough year. For years up until that year I had battled so many self esteem issues and years of self hating due to the hardships of life I’d faced. It was a messy, hard, difficult time (healing is not for the weak). But it allowed me […]
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Shanice Parris is a former corporate city girl who turned private chef when she found fulfilment in her career when she took the plunge to pursue a career in the culinary arts. She sat down and opened up in an interview about her journey to creating a livelihood from cooking with purpose. What was your […]
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On this episode, I discuss all about what your feeding into your life from your relationships, your thoughts and even what you scroll through on Instagram! Also, I provide tips and guidance on how you can positively feed your life. Have a listen below!
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With the rise of stories being told from sexual abuse survivors taking prominence in today’s society and people posting their stories on Twitter under the hashtags #WhyIDidntReport and #MeToo – it’s without a fail to say at least once a week most of us read a story of someone’s unfortunate and heartbreaking experience of sexual […]
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When life gets overwhelming, it can feel like everything is caving on top of you and that you’re powerless. I’ll let you in on a fact I know to be true about you… you’re undefeated and indestructible. For you to be sitting here reading this, means that there is an undisputed fact about you that […]
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We get it. There’s nothing that can get you more than unenthusiastic on a weekday morning than the trip to work. With the shoving onto the train, the inconsiderate passengers who don’t know how to drive or move down inside the train carriage. But it has to be done. Here’s some hacks to make the […]
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Life is full of many detours. The path to your purpose and your dreams may look very different to what you once planned. Opportunities don’t follow through, you don’t get that email responded to, people ghost on you, you lose your job, you gain what you thought was your dream job and it doesn’t turn […]
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It’s easy when you are in a relationship (or friendships or familial relationships) to care about another person and seek their approval and affection that you’re willing to put their needs and emotions above your own. It’s great to be caring. It’s needed in order to create loving relationships. However, there is a fine line […]
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You’ve entered unchartered territory that no amount of career fairs, graduate fairs or pamphlets could equip you enough for. Adulthood. It’s an exciting time filled with independence and freedom. However, for many it’s a nerve-wracking time where your mind is filled with doubt, uncertainty and has your insecurities running rife. As a twenty-something year old […]
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It’s easy to feel discouraged when you are chasing your dreams. You get trapped in comparison, you have periods where you just feel stagnant and you feel well and truly lost. The best metaphor to use when it comes to defining success is running a marathon. When you finish a marathon, you feel this sense […]
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