Self Love Saturday: Slow down and heal, you need it

It’s time. I’ve finally got into a good swing of life with landing my first grad job in digital marketing (woop woop!) and I’ve also been getting back into weights (trying to get back on my fitness grind!). That was abruptly halted in the last week when I started to get really bad strain and […]

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Give a woman a mic, and watch her taking over the podcasting game

On Saturday 14th July, the UK’s first women’s podcast festival, ShoutOut Live! Radical Women took place. Sponsored by Spotify, the event was filled with budding podcasters in attendance to gain wisdom from pioneers within the industry. The event acknowledged  how the art of podcasting is making its impact within the digital mediasphere. Podcasts are taking […]

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Self Love Saturday: Give power to thoughts that strengthen you

Believe it or not, your mind is the most powerful muscle you use. It dictates what you eat, say and what kind of energy you absorb to fuel your thoughts. Everyone has insecurities and days that it can feel impossible to feel confident within yourself. You feel like an imposter when you attempt to act […]

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5 tips on becoming a networking queen

You’re there standing in the corner on your third glass of complimentary wine trying to stabilise your nerves. Crap, now you’re starting to sweat profusely and begin debating whether to make a beeline for the bathroom for the third time. It’s your first swanky networking event when you’ve finally built up the confidence to step […]

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Get your booty sculpted by Instagram

Instagram isn’t just the place to find out what all your mates are doing, see endless skinny tea ads and fashion nova ads galore. It can also serve as your personal trainer all for free at the click of your fingertips. Not all of us can afford to have a personal trainer to show us […]

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Palms Away: Top palm prints to add your wardrobe this summer

Now that summer has finally arrived with holidays booked, Love Island finally back on TV again and the sun out in all its glory it’s also time to update your closet with some botanical vibes. Palm prints play a favourite for the season to give you that easy breezy look while you bask in the […]

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Healing heartbreak 101

Heartbreak sucks. It’s the undisputed fact that we are all pretty much aware of. And even though you can feel like you have to be on team show-how-much-better-you’re-doing-without-him the truth is heartbreak can make you feel physically sick. It can leave you feeling as if your whole world crashed down around you. I mean, you […]

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Her Independence of Spirit: Christabel Yeboah

Heart driven, cancer survivor and a beautiful soul encased in one individual. Christabel Yeboah is no stranger to facing life’s difficulties and using them to propel her to make a positive impact in the world. The 25 year old soon-to-be law graduate uses her voice as an outlet for her own healing on her blog […]

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