Self Love Saturday – You are more than worthy to live your best life

July 28, 2018.Reading time 6 minutes.

Like many others this week, I was left stunned at the news that Demi Lovato was hospitalised for suspected heroin overdose. Since the age of 17 Demi has struggled with substance and alcohol abuse leading to her entering rehab at the tender age of 18 where she was diagnosed with bipolar disorder and received treatment […]

Editor’s Note: Your storms are there to cleanse you

December 16, 2016.Reading time 6 minutes.

This is a new series of notes from the editor of Espire21, Tasha Okeke to share with you and inspire you in life. Just over a year ago I went through the roughest storm of my life. It was unexpected and came on what seemed a sunny, bright day when all was going good for me. You […]