You need to be your most loving voice

I’m the kind of person who struggles with compliments. It’s not the fact I think people aren’t being honest. It’s just something in my being doesn’t buy into the fact that someone truly means what they’re saying. And I get caught in this unhealthy cycle of naturally craving people to think positively of myself, getting […]

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NEW PODCAST! What Are You Feeding Into Your Life?

On this episode, I discuss all about what your feeding into your life from your relationships, your thoughts and even what you scroll through on Instagram! Also, I provide tips and guidance on how you can positively feed your life. Have a listen below!

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Dreading the commute to work? Here’s how to make it more bearable

We get it. There’s nothing that can get you more than unenthusiastic on a weekday morning than the trip to work. With the shoving onto the train, the inconsiderate passengers who don’t know how to drive or move down inside the train carriage.  But it has to be done. Here’s some hacks to make the […]

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Figuring out your why when you’re in doubt

Life is full of many detours. The path to your purpose and your dreams may look very different to what you once planned. Opportunities don’t follow through, you don’t get that email responded to, people ghost on you, you lose your job, you gain what you thought was your dream job and it doesn’t turn […]

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Self Love Saturday: All your little steps lead to the big things

It’s easy to feel discouraged when you are chasing your dreams. You get trapped in comparison, you have periods where you just feel stagnant and you feel well and truly lost. The best metaphor to use when it comes to defining success is running a marathon. When you finish a marathon, you feel this sense […]

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The Female Powerhouse Playlist

Unmotivated and feeling complacent on your path to achieving your goals? The playlist below is filled with songs to inspire you, lift your energy up by some amazing female artists such as Jennifer Lopez, Dua Lipa and Ciara who are all about pouring their energy and passion in their work. Take a five minute break, […]

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Self Love Saturday: You have the power to define yourself

I think sometimes with life we make things more complicated than it needs to be, and hey! I’m speaking to myself here as well. As you get older, defining yourself gets more complicated with the amount of pressure and responsibilities that come your way. As soon as we meet people, one of the first questions […]

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Self Love Saturday: Your inner peace is your authentic power

Self Love Saturday is our weekly series of inspiration to encourage you to love yourself a bit more to become the best version of yourself. Why? Because you deserve it! This week’s topic is all about honing your authentic power that is rightfully yours despite life’s circumstances and maintaining that peace within. When you have […]

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Her Independence of Spirit: Christabel Yeboah

Heart driven, cancer survivor and a beautiful soul encased in one individual. Christabel Yeboah is no stranger to facing life’s difficulties and using them to propel her to make a positive impact in the world. The 25 year old soon-to-be law graduate uses her voice as an outlet for her own healing on her blog […]

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What does your Insta-diet look like?

How does your plate look? Does it nourish you? Is it feeding you to produce the very best of yourself out into the world? Or is it causing an upset stomach of seething anxiety? 

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