You need to be your most loving voice

I’m the kind of person who struggles with compliments. It’s not the fact I think people aren’t being honest. It’s just something in my being doesn’t buy into the fact that someone truly means what they’re saying. And I get caught in this unhealthy cycle of naturally craving people to think positively of myself, getting […]

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Make sure you feed your soul – Life lessons I’ve learnt recently

You can’t give what you don’t have This saying counts for a lot of things. It counts for giving to charity, your generous heart wants to donate money to the homeless… yet you hardly have enough to cover your weekly grocery shop/ It counts for relationships – wanting to leap back into the dating pool […]

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Self Love Saturday: You deserve the very best

It’s a saying that we tell our loved ones without hesitation, however when it comes to personally evaluate whether we do that for ourselves… we can feel stuck. As you get older, you have to take on more responsibilities. From when you start taking your GCSEs, your hobbies get made less of a priority and […]

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Self Love Saturday – You are more than worthy to live your best life

Like many others this week, I was left stunned at the news that Demi Lovato was hospitalised for suspected heroin overdose. Since the age of 17 Demi has struggled with substance and alcohol abuse leading to her entering rehab at the tender age of 18 where she was diagnosed with bipolar disorder and received treatment […]

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Self Love Saturday: Slow down and heal, you need it

It’s time. I’ve finally got into a good swing of life with landing my first grad job in digital marketing (woop woop!) and I’ve also been getting back into weights (trying to get back on my fitness grind!). That was abruptly halted in the last week when I started to get really bad strain and […]

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Self Love Saturday: Give power to thoughts that strengthen you

Believe it or not, your mind is the most powerful muscle you use. It dictates what you eat, say and what kind of energy you absorb to fuel your thoughts. Everyone has insecurities and days that it can feel impossible to feel confident within yourself. You feel like an imposter when you attempt to act […]

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Healing heartbreak 101

Heartbreak sucks. It’s the undisputed fact that we are all pretty much aware of. And even though you can feel like you have to be on team show-how-much-better-you’re-doing-without-him the truth is heartbreak can make you feel physically sick. It can leave you feeling as if your whole world crashed down around you. I mean, you […]

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Her Independence of Spirit: Christabel Yeboah

Heart driven, cancer survivor and a beautiful soul encased in one individual. Christabel Yeboah is no stranger to facing life’s difficulties and using them to propel her to make a positive impact in the world. The 25 year old soon-to-be law graduate uses her voice as an outlet for her own healing on her blog […]

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