Self Love Saturday: Don’t stay past the lessons you’ve already been taught

We have various people come into our lives for a reason. We willingly welcome those who love us and make us feel good whilst begrudgingly tolerating those who hurt us. In fact, many of us struggle to even understand why they entered our lives due to the pain they caused us. Pain doesn’t feel good. […]

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What does your Insta-diet look like?

How does your plate look? Does it nourish you? Is it feeding you to produce the very best of yourself out into the world? Or is it causing an upset stomach of seething anxiety? 

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Her Independence of Spirit: Paula Melissa

Upon meeting Paula, her bubbly and enthusiastic zest for life is evident to notice when you get talking to her. The 21 year old content creator from London is currently on a gap year working full time in digital recruitment for The Body Shop. She’s fearlessly pursuing her dream career path of becoming a professional digital […]

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Editor’s Note: You are not called to the safe life

Ever heard of that saying “You only live once”? Or “Carpe diem”, “There’s no time like the present” or “just go for it”? I hear that little voice when I decide to randomly indulge in a new pair of shoes which are in the sale or when it comes to paying an extra tenner for […]

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Her Independence of Spirit: Michelle Khare

Without a doubt from seeing her on her YouTube channel, you can definitely notice Michelle Khare has no problem kicking butt – whether that’s through facing her fears, overcoming past traumas, taking on new challenges or playing a fierce superhero. It’s also her real life content sharing her personality and aspects of her life that’s […]

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The Self Love Playlist

“Self love is the highest form of love one can have in this life” – It’s a mantra that we should all live by. However, some days you feel the complete opposite, and that’s okay. Sometimes life throws curveballs at you. So, you need a soundtrack to remind you of your worth and your value. […]

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Editor’s Note: Your storms are there to cleanse you

This is a new series of notes from the editor of Espire21, Tasha Okeke  to share with you and inspire you in life.  Just over a year ago I went through the roughest storm of my life. It was unexpected and came on what seemed a sunny, bright day when all was going good for me.  You […]

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