Fitness + Music Picks To Help You Stay Sane This Quarantine Season

Break a sweat All the gyms are closed and running outside may not be your thing. Not having my regular gym environment and equipment has definitely been something new to adjust to. But thanks to Instagram and YouTube, there are a plethora of at home workouts you can do in the comfort of your living […]

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The Female Powerhouse Playlist

Unmotivated and feeling complacent on your path to achieving your goals? The playlist below is filled with songs to inspire you, lift your energy up by some amazing female artists such as Jennifer Lopez, Dua Lipa and Ciara who are all about pouring their energy and passion in their work. Take a five minute break, […]

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The Good Vibes Only Playlist

Currently in a funk? Is life feeling overwhelming at the moment? Have a breather by listening to our Good Vibes Only playlist With the sun out giving you a boost of vitamin D – it’s only fitting that we compile a list of songs to also boost your mood. Below is a compilation of our […]

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Camila Cabello: The gain of staying true to yourself

Photo credit: Billboard On January 12th, Camila Cabello came out with her highly anticipated eponymous debut album Camila which smashed records with it taking reign at number 1 in over 100 countries. The 20 year old Cuban-Mexican artist struggled with internal conflict with the direction of the album which was initially titled The Hurting, The […]

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The Self Love Playlist

“Self love is the highest form of love one can have in this life” – It’s a mantra that we should all live by. However, some days you feel the complete opposite, and that’s okay. Sometimes life throws curveballs at you. So, you need a soundtrack to remind you of your worth and your value. […]

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JoJo’s Road To Accepting Her Battle Scars, Curves and Cellulite

Photo credit: Atlantic Records JoJo, the 25 year old songstress dropped her third album Mad Love. yesterday which crowned the US iTunes pop chart less than 24 hours after its release. The singer wrote an essay for Time magazine’s Motto admitting that she ‘will never have a thigh gap’ and spoke about the challenges that create […]

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How Alicia Keys Became My Role Model In A New Way

Photo credit: NBC Female celebrities are always expected to look the part. That includes makeup, fashion and hairstyles. If they’re caught on camera without those things, they are instantly shamed. We look to them for new ideas on beauty and fashion. Now I’m not sure where this contouring came from, but it’s now the norm. Not […]

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