Self Love Saturday: Slow down and heal, you need it

It’s time. I’ve finally got into a good swing of life with landing my first grad job in digital marketing (woop woop!) and I’ve also been getting back into weights (trying to get back on my fitness grind!). That was abruptly halted in the last week when I started to get really bad strain and […]

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Healing heartbreak 101

Heartbreak sucks. It’s the undisputed fact that we are all pretty much aware of. And even though you can feel like you have to be on team show-how-much-better-you’re-doing-without-him the truth is heartbreak can make you feel physically sick. It can leave you feeling as if your whole world crashed down around you. I mean, you […]

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